The application is great for tracking nutrients, vitamins and minerals, in accordance to each person’s needs. You can also set additional health goals, such as: To consume a reduced quantity of carbs (good for weight loss) or add more proteins in the diet (muscle development). ![]() When it comes to vitamins, you want to make sure that you are sticking within the daily recommended intake. ( R)ĬareClinic can be your go-to vitamin app, creating a minimum or maximum target to be respected or achieved. For example, did you know that women require a double intake of iron, in comparison to men? Moreover, the necessary amount triples when it comes to pregnancy. By using the CareClinic health app, whether on Android or iOS (iPhone), you can create a personalized nutrient target and adapt your diet accordingly. Based on the reports generated by CareClinic, you can improve your diet and customize nutrient targets at the same time.Įach person has different requirements when it comes to the intake of nutrients. The application functions as an excellent nutrient log tracker, allowing you to track not only vitamins and minerals, but also macronutrients (proteins, carbs, fats), omega-3 fatty acids, antioxidants, and various phytonutrients. You will see whether there are any nutritional deficiencies and, thus, be able to concentrate on eating more nutrient-rich foods. The CareClinic app can keep track of your vitamin and mineral intake, improving your diet-related decisions. Vitamins and minerals are essential micronutrients our bodies require in order to stay healthy. Using a Vitamin & Mineral Tracker App to Optimize Wellness Keeping track of vitamins can help us correct our nutritional deficiencies and improve our overall health & wellness. Learn how you can use CareClinic as a vitamin tracker below or you can download the app instantly by clicking on Apple Store or Google Play buttons on the right. However, due to poor food choices and processed food, we find ourselves at risk of vitamin or mineral deficiency. It also provides us with energy to complete daily tasks, and live life to the fullest. The Dosecast app has a rating of 4.2 out of 5 on the App Store.A healthy diet ensures the proper functioning of vital organs and systems. In-app purchases range from $1.99–27.99 per item. The basic version of the Dosecast app is free, while the pro version costs $3 a month. the option to upload photos of medication so the person can identify them more easily.the option to track medication quantities and set refill alerts.the option to track medication compliance. ![]() the ability to assign medications to multiple users, including pets.seamless data synchronization across unlimited devices.customizable medication names and expiry dates.a snooze feature that plays periodically until a person takes their medication.flexible scheduling for daily, weekly, or monthly dosage.options to take, postpone, or skip doses.This app may be best for flexible tracking and personalization. The Dosecast app has a basic package and a pro package, both of which have multiple features. A few negative reviews mention difficulty changing or removing medication reminders. Positive reviews praise the multiple features and ease of use. The MediSafe app has 3.7 out of 5 on Amazon and 4.7 out of 5 on the App Store for iPhone and Apple Watch. On Android, the premium app is $2.99 a month or $39.99 a year. On iOS, the premium version is $4.99 a month or $39.99 a year. The cost of the premium version differs, according to the mobile operating system a person uses. ![]() The basic version of the Medisafe App is free. The people can share medication data as PDFs, which may be useful during medical appointments. The MediSafe App allows people to add multiple users to one account. notifications for caregivers about when to refill prescriptions.notifications about medical appointments.information about drug interactions and side effects.an unlimited number of medication reminders.an option to synchronize data from multiple users into a single account.The MediSafe App has the following features:
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